Finally finally
June 10th, 2010
After 3 weeks off from running I’m finally starting to run again. I put all my marbles into a cortisone shot in my hip that did nothing so I finally gave up and decide i should rest and stick to physical therapy. It’s mentally frustrating not to be achieving your personal goals for the year, ice age 50k and big horn 50m, but I’m hoping this injury helps me really dial in my focus for Leadville 100.
It’s a weird feeling when you are 60% recovered and you are extremely gun shy in your gate and pace. 3 runs this week at a miserable 8 minute pace left me almost bored. I was happy to finally pick up my pace today and run 730s. while I’m only running 3 miles it’s a start.